3.1 mile run: 567.9/1000 = 432.1 miles to go!

2015-08-28 13.01.36A cheeky little lunchtime 5km today – I didn’t necessarily intend to try and do a fast one, but when I looked at my watch after a couple of minutes running and saw I was doing a sub-9 minute mile, I thought I’d see how long I could keep it up for! The whole way round, it seems, yay!

Pretty pleased with this run – it’s the first time I’ve gone under 10 minute miles recently, so it was a bit of a confidence booster. Still have some work to do to get under my 5km PB – how on earth did I ever manage under 26 minutes!?!

I’m missing parkrun tomorrow as I’m going on a knitting course, but Sunday is my next race! The Pershore Plum Plodders 10km!

https://www.strava.com/activities/379250871/embed/d7bb7178b5d9e7095f5bae2bb28a6d1d2969bd66

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