Juneathon Day 9: Cardio video

Post-sweaty indoor workout

Post-sweaty indoor workout

I put on my running gear to go for a run this evening, but then I remembered that someone was supposed to be coming to collect a table I’d put on Freecycle.

The lady who wanted the table said he son would come to collect it “after work” so I figured that would probably be some time between 5 and 6, give or take half an hour. So I waited. And waited. When it got to half past 6 I decided to knock the run on the head and do a workout video from YouTube instead – at least that way I would be home if he came.

But he never came. Grrr!!

Anyway, I did this video, followed by today’s Blogilates stretches – new pose of the day was pigeon pose.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s