I meant to go for a run this morning, when it would have been cooler, but as usual I got faffing and didn’t end up being ready until lunchtime. When it was BOILING. The hottest day of the year so far!
So my run – just over 10km today – was a bit hot and sweaty, and my pace was fairly slow, but I did sort of enjoy it today, which makes a nice change! I had some good tunes on my iPod and revelled in the shade/breeze when there was some. It’s funny how the heat makes things harder – it just seems to sap my energy, and it’s only the 5th June so it’s bound to get worse! Is there a real reason for this, or is it psychological? Or perhaps because I haven’t been training so hard lately (more likely!)!?
Completed Day 5 of the Blogilates Stretch Project in the garden today – today’s new move was ‘boat pose’ – it took me a few attempts to get it right and stay there for 30 seconds!